Whether you’re planning to, trying to or nursing your baby as you read this, we can all agree on one thing: Breastfeeding exclusively for six months—as recommended by the American Academy of Pediatrics (AAP)—is invaluable for the health of you and your baby.
According to the latest Centers for Disease Control and Prevention (CDC) stats, 74 percent of new moms agree and start out breastfeeding their babies. But, by the six-month mark, only 14 percent are still nursing exclusively.
Here’s what to do if you’re having a tough time nursing.
